A friend from school of mine is doing an amazing thing, spilling all of her secrets in a gallery setting she is calling The Secret Show.
She inspired me to draw how I feel recently, which has always been lost on me. Any time I tried to journal or draw feelings I just get overwhelmed, it was a nice change to actually get something down.
Check out this amazing lady, Mama Cass is a fabulous person to know. Lots of triggers, prepare to cry your eyes out. I know I did. http://art-therapy-as-a-charity.tumblr.com/